Go beyond the conscious mind to live soulfully aligned
1 Month Hypnotherapy Experience (RTT)
Break free from emotional pain and self-limiting beliefs so that you can reclaim your birthright of joy, love, and abundance. We'll find the root cause of your issues in one powerful hypnotherapy session and reprogram your subconscious mind - upgrading your thoughts, emotions, and behaviors throughout 30 days of coaching and integration.
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2 hr deep dive hypnotherapy session
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Personalized intuitive hypnosis recording
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30 min Embodiment coaching call
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Available via email/text for 30 days with aligned action and integration support
Restorative Healing Journey
Release emotional blockages and create space for deep healing and rejuvenation on a mind, body, and soul level. Using a customized blend of subconscious journeys, somatic experiencing, inner child healing, and spiritual connection, you'll reconnect with your true self and gain clarity and confidence to move forward - ultimately restoring balance within.
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90 min customized healing session
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Integration email with at-home practice tools and insights
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Follow-up support available as requested
Inner Voice Session
Tap into the magic within by entering a deep state of awareness, where you’ll communicate directly with your inner voice (AKA your intuition connected to the collective consciousness). Gain peace and clarity on what your mind ruminates on. Through gentle somatic therapy, we’ll release emotional bean bags and allow your true essence of love, light, and ease to flow freely.
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2 hr playtime with your inner voice
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Recording of the entire session for easy relistening
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Integration email with at-home practice tools and insights
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Follow-up support available as requested
Soulful Alignment Coaching
Experience a 3-month container for healing, growth, and expansion. Focused on subconscious modalities, somatic experiencing, and spiritual connection, you will connect with your inner child and learn tools to accept, love, and integrate all parts of yourself. Navigate this season of life with support and accountability to create the life your soul desires.
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3 months of coaching, support, and love
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1 30-min intake call + 6 bi-weekly 60-min coaching calls
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Access to customized resources to support your journey​
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Available for direct and ongoing communication via text/email
Frequently Asked Questions
What is RTT (Rapid Transformational Therapy)?
RTT is a type of hypnotherapy coined by Marisa Peer that combines traditional talk therapy, Neuro-Linguistic Programming, Parts Therapy, and Cognitive Behavioral Therapy to achieve rapid and life-changing results. It helps rewire long-standing thoughts and beliefs that are unconsciously sabotaging you.
What does hypnosis feel like?
Hypnosis feels similar to deep meditation, you are very relaxed and remain in control the entire time, as you simply access slower brainwave states. Afterward, you might feel reflective and peaceful or energized and elated, depending on what we uncover during the session.
What happens during a hypnotherapy session?
After being gently guided into a state of hypnosis, we regress to scenes in your life and explore how they are contributing to your issue. Trusting the brilliant subconscious mind to lead the way, we quickly get to the root of your issue and then reframe and release the outdated beliefs and associated pain. You then listen to a 15-minute personalized hypnosis recording for the following 28 days; where loving support is provided to help integrate your healing journey.
What are the benefits of hypnotherapy?
Hypnosis is beneficial anywhere you experience pain or resistance! The subconscious mind controls 95% of our actions and was established by the time we reach 7 years old; meaning that we are running on “outdated software." Hypnosis helps identify deep-rooted beliefs, and then we “update the software” with new and more beneficial programming. It is proven to help anxiety, addictions, confidence, career, mood/depression, eating issues, fears, physical pain, money blocks, self-worth, sleep problems, weight management, relationship issues, fertility and so much more.
What does Inner Voice mean?
Your Inner Voice is also known as intuition. It is deeply connected with Universal consciousness, so think of it as your direct line to source energy. Everyone has an Inner Voice, and the connection becomes stronger as you shed layers of societal conditioning and trauma. Playing with your Inner Voice means seeking truth inward rather than seeking answers outward.
What is somatic healing?
Somatic means body, so somatic healing operates off of the idea that what happens in your life (big T trauma and little t trauma) is stored not only in your mind but also in your body. Emotions that are not fully felt or processed will get "stuck" in the body and disrupt the natural flow of energy. When these stuck emotions or "emotional bean bags" surface within a session, I guide your awareness to gently move, alchemize, and release the stored energy.
What happens during an Inner Voice session?
We begin with a conscious conversation exploring any struggles, goals, or questions that your mind wants clarity on from your intuition. You are then guided through a body-based visualization to deeply connect with your intuition, and it is in this frequency that you'll be able to receive answers and guidance in the form of words and/or images, feeling a peaceful knowingness. If and when difficult emotions surface, we alchemize them through your awareness, cleansing your emotional body.
What are the benefits of Inner Voice-ing?
Inner Voicing is a beautiful way to gain deeply wise and personal guidance from your Highest Self on topics that your mind wants clarity on such as career, relationships, money, health, and daily life. During and after sessions, clients experience feeling lighter, more relaxed, and gain an overall deeper sense of self-trust, self-confidence, and inner peace.